Easy Tuna Melts
Easy Tuna Melts
Servings: 1 Melts
Calories: 535kcal
Ingredients
- 1 bagel halved
- 85 g tuna flaked, flavour of choice
- 3/4 cup shredded mozarella
- hot sauce to taste
Instructions
- Place an oven rack near the top of the stove and turn on the broiler
- Lightly toast the bagel halves in a toaster or under the broiler
- In a small mixing bowl mix together the tuna and half the cheese
- Once the broiler is ready, place the bagels in a pan, cut side up. Spread half the tuna on each bagel then top evenly with the remaining cheese. Broil for 3 minutes or until cheese begins to brown.
Nutrition
Calories: 535kcal | Carbohydrates: 58g | Protein: 46g | Fat: 21g | Saturated Fat: 11g | Cholesterol: 97mg | Sodium: 1297mg | Potassium: 322mg | Fiber: 2g | Sugar: 1g | Vitamin A: 568IU | Calcium: 458mg | Iron: 3mg