Carrot Ketchup Recipe for Healthy Fast Food Alternatives

Was looking for a ketchup substitute for putting on my four hour body meals, found this recipe. No sugar, no tomatoes! This recipe makes a sauce that’s considerably more savory than ketchup, so if you’re truly looking for a more ketchup-y flavour, use less salt, cumin and vinegar and even up the cinnamon a little. Taste as you go.

25 Homemade Ketchup Recipes for Your Next Batch of Carrot Fries

What is Homemade Ketchup?

Ketchup is a popular condiment made from tomato concentrate and spices. Homemade ketchup provides a healthier alternative option to store-bought options, which can often be high in sugar and sodium.

Homemade ketchup is a sauce made from tomatoes, vinegar, and sugar. It is typically cooked for a long time until it becomes thick and dark.

Tomato sauces are an essential component of many dishes. They are used as the base in pasta sauces, meat sauces, chili sauce and more. They can also be used as a dipping sauce or a condiment on sandwiches or burgers.

Homemade ketchup is a thick, tangy condiment that is typically made from tomatoes, vinegar or lemon juice, and sugar.

It can be served as a dipping sauce for french fries or onion rings. It can also be used as a topping for burgers. Homemade ketchup can also be used to make homemade tomato soup.

Kiwi & Paprika Tomato Ketchup Recipe

Have you grown tired of your usual tomato ketchup? Try this kiwi and paprika flavored ketchup recipe for a refreshing twist. It’s a healthier sauce with balanced flavors of tangy, sweet, and spicy. It also has a hint of fruitiness.

Carrot Ketchups Recipe For Healthy Fast Food Alternatives

Carrots are a healthy vegetable that can be eaten raw or cooked and have a crunchy texture. Carrot ketchup is a great alternative to regular ketchup and is an easy way to add some vegetables to your diet.

Some carrot ketchups recipes include:

  • Carrot Ketchup Recipe
  • Carrot, Ginger & Garlic Ketchup Recipe
  • Carrots & Peas in Tomato Sauce with Coconut Milk Recipe
  • Roasted Carrots with Mustard & Honey Recipe

Carrots are rich in beta carotene, which is the precursor to vitamin A. Carrot ketchups are a good source of vitamin A and can be used as a healthy substitute for unhealthy fast food.

Carrot Ketchup is a healthier alternative to the traditional tomato ketchup. It is a great way to incorporate more vegetables into your diet and can be used as an alternative for other sauces like mayonnaise or mustard.

The Complete Guide to Carrot Ketchup and How to Make Your Own Healthy Fast Food Alternatives

What is Carrot Ketchup, Is it Weird or Unhealthy?

Carrot Ketchup is a healthy alternative to the unhealthy ketchup that we usually have. It is a natural and vegan way of enjoying ketchup on our food.

We should not think of Carrot Ketchup as weird or unhealthy. It is made from natural ingredients and it contains no preservatives or artificial flavours.

Carrot ketchup has been around for a while, but it’s only recently that it’s become popular as an alternative to tomato ketchup. It can be used on just about any food, from french fries and burgers to eggs and sandwiches.

Carrot kousse is not weird or unhealthy, in fact it is quite the opposite. It contains no added sugar or preservatives and is made out of all natural ingredients that are good for you!

Health Benefits of Carrots

Carrot Ketchup is a healthy alternative to regular ketchup. Carrots are rich in Vitamin A which is something that most of us need more of. This recipe is also vegan and gluten free, which makes it an excellent option for people who have dietary restrictions.

The following are some reasons why carrot ketchup might be weird or unhealthy:

  • Carrots are high in sugar and calories
  • It might be hard to get the right consistency
  • It does not taste like regular ketchup

Carrot Ketchup is a healthy fast food alternative that is not weird or unhealthy.

Carrot Ketchup is a new healthy fast food product that has been created by a team of entrepreneurs and scientists in the UK. It has been made from 100% carrot juice, tomato paste and spices. The goal was to create an alternative to unhealthy ketchup that tastes good, doesn’t use any sugar or preservatives and can be used as a dip for fries, carrots or anything else you might want to dip in it.

5 Easy Steps to Make your Own Carrot Ketchup Recipe at Home

This carrot ketchup recipe is a healthy and tasty alternative to the store-bought version. It’s also a great way to use up any leftover carrots that you may have in your fridge!

Peel and finely chop one large carrot. Place it in a saucepan with 2 cups of water, 1 teaspoon of salt, ½ teaspoon of pepper, and ¼ cup of olive oil. Simmer on medium-low heat for about 15 minutes or until the carrots are soft.

Carrot ketchup is a delicious and healthy alternative for kids that can be made at home.

  1. Peel and chop carrots
  2. Grate the carrot with a grater or food processor
  3. Add grated carrots to a pot of boiling water and simmer until soft
  4. Drain the boiled carrots, reserving the cooking liquid, then place them in a blender or food processor to puree them into carrot paste
  5. Add salt, sugar, onion powder, garlic powder, apple cider vinegar and reserved cooking liquid to taste

Put Your Carrots To Good Use and Make Your Own Lean & Mean Healthy Fast Food Alternatives—

All you need are a few common kitchen items and some fresh produce to make your own healthy fast food. We offer a variety of recipes that are delicious, healthy and easy to make!

A lot of people are interested in healthy food, but at the end of the day, their busy lives interfere and they just don’t have time to cook. This is where we come in. We make taking care of yourself as easy as opening a box! All our products are delicious, nutritious, and made with organic produce and responsibly sourced ingredients. Here’s what we offer:

It’s time to take back your kitchen and feel good about what you’re putting in your body. Our easy to make and delicious recipes are healthy, gluten-free, vegan, and paleo-friendly.

We’re a food startup that makes healthy versions of fast food classics. Our products are organic (non-GMO), vegan, and gluten-free. We offer a wide range of options including fried chicken, burgers, fries, and shakes.

How to Make Healthy Fast Food Alternatives at Home, Including Carrot Ketchup Recipe!

The Health Benefits of Home Cooking

Cooking at home can be a great way to save money, eat healthier, and have more control over what you eat.

The benefits of home cooking are:

  • It is cheaper than buying food from restaurants.
  • You know what ingredients are used in your meal.
  • You can cook your favorite dish exactly the way you like it.
  • You can cook food that is healthy for you and your family.

The health benefits of home cooking are clear. For example, it is easier to control the amount of sugar and salt in the food. It is also easy to cook a meal with a variety of vegetables and fruits, which can help you get more vitamins and minerals in your diet.

Moreover, when you cook at home, you know exactly what goes into your food. You also have greater control over the quality and freshness of ingredients.

Cooking at home is a great way to prepare healthy and delicious meals. The benefits of cooking at home are many, but the most important one is that you know what ingredients are in your food.

Carrot Ketchup

Was looking for a ketchup substitute for putting on my four hour body meals, found this recipe. No sugar, no tomatoes! This recipe makes a sauce that’s considerably more savory than ketchup, so if you’re truly looking for a more kethcup-y flavour, use less salt, cumin and vinegar and even up the cinnamon a little. Taste as you go.
Cook Time20 mins
Total Time20 mins
Course: Condiment
Cuisine: American
Servings: 2 cups
Calories: 50kcal


  • 1 1/2 cups carrot chopped
  • 1/4 cup apple cider vinegar
  • 1/4 cup water filtered
  • 1/2 tablespoon sea salt
  • 1 teaspoon cumin
  • 1/4 teaspoon cinnamon


  • Steam the carrots until soft, 8 – 10 minutes
  • Blend carrots in a blender with all the other ingredients til smooth
  • Modify the vinegar and cinnamon to taste


yield is 2 cups or so


Calories: 50kcal | Carbohydrates: 10g | Protein: 1g | Fat: 0.5g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 1815mg | Potassium: 348mg | Fiber: 3g | Sugar: 5g | Vitamin A: 16051IU | Vitamin C: 6mg | Calcium: 48mg | Iron: 1mg