Beef and Snow Pea Stir Fry

Beef and Snow Pea Stir Fry

Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Dinner, Lunch
Cuisine: Chinese
Servings: 4 servings
Calories: 322kcal

Ingredients

The Sauce

  • 1/2 cup soy sauce
  • 1/4 cup water
  • 3 tbsp chinese cooking wine
  • 2 tbsp brown sugar
  • 2 tbsp corn starch
  • 1 tbsp chilli garlic sauce

The rest

  • 1 lb flank steak cut into 1" pieces
  • 1 bunch green onions chopped, green and whites split
  • 2 cups snow peas tips trimmed
  • 1 large carrot sliced thin and long
  • 1 cup Bean sprouts
  • 1 tbsp chopped garlic
  • 2 tsp ginger
  • salt and pepper

Instructions

  • Whisk together the sauce ingredients in a medium mixing bowl and set aside
  • Heat oil in a large pan on medium high, when shimmering add the meat, season liberally with salt and pepper and brown both sides- about 2 minutes
  • Remove the beef from the pan, leaving the juices. Add the peas, carrots, onion whites, garlic, ginger and stir to coat. Stir fry at medium high for 2-3 minutes.
  • add the sauce to the pan, bring heat to high, cover and bring sauce to a heavy simmer. Stir in the meat and bean sprouts, reduce heat to low and cover. Cook for 2 minutes
  • stir in the onion greens, cover and cook another minute. Remove from heat and serve over rice or noodles.

Nutrition

Calories: 322kcal | Carbohydrates: 32g | Protein: 32g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Cholesterol: 48mg | Sodium: 2034mg | Potassium: 974mg | Fiber: 6g | Sugar: 17g