Tofu Broccoli Stir Fry

Tofu Broccoli Stir Fry

Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Main Course
Servings: 4 servings


  • 8 oz firm tofu drained, sliced in 2"x 1" x 1/2" triangles
  • 4 oz mushroom sliced
  • 1 large carrot sliced diagonally
  • 1 large onion chopped
  • 1 broccoli
  • 1 cup dried rice cooked to package directions
  • 1/2 cup green onion sliced

The Sauce

  • 1/4 cup soy sauce
  • 1/4 cup hoisin sauce
  • 1 tbsp balsamic vinegar
  • 1 tbsp rice vinegar
  • 1 tbsp chili garlic sauce
  • 2 tbsp warm water
  • 1 tbsp corn starch
  • 2 tbsp chopped garlic
  • 1 tbsp zested ginger
  • 1/2 cup water


  • In a small bowl whisk together the 2tbsp water and 1 tbsp corn starch. Set aside. In a larger bowl whisk together the remaining sauce ingredients.
  • In a large ban or wok bring the sauce to a boil on high heat, reduce to medium, add the carrots, cover and simmer for 5 minutes.
  • Add the broccoli to the pan, bring back to a boil, reduce to medium, cover and simmer 5 minutes.
  • Stir in the mushrooms, tofu and onions. Cover and simmer another 5 minutes.
  • Uncover the pan, stir in the corn starch and water mixture, then add the green onions and simmer, stirring, for another 3 minutes. Serve over rice.