Pepper Steak and Broccoli Slaw Stir Fry

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This is already Good Enough with the bagged veg. If you want to take it to the next level of quick and easy, sub in any bottled Asian sauce of your choice for the sauce in the ingredients.

Prep Time5 mins
Cook Time6 mins
20 mins
Course: Main
Cuisine: Chinese
Servings: 3
Calories: 290kcal

Ingredients

Meat

  • 350 g fast fry steak
  • 3 tbsp oyster sauce
  • 1 tbsp soy sauce
  • 1 tsp pepper
  • 1/2 tsp sugar
  • 1/2 tbsp white wine dry or Chinese cooking sherry
  • 2 tsp corn starch
  • 1 tsp sesame oil
  • 1 tbsp vegetable oil
  • 1 tbsp chopped garlic
  • 1 tbsp sriracha or sambal oelek / chili garlic sauce

Veg

  • 1 bag broccoli slaw about 280g or any hearty crunchy slaw mix of choice
  • 1 tbsp chopped garlic
  • 1/2 tbsp ginger grated
  • 280 g bean sprouts

For Frying

  • 1/3 cup water
  • 2 tbsp vegetable oil
  • 1 tbsp white rice vinegar

Optional Garnish

  • green onions
  • sesame seeds

Instructions

  • pound the steak to 1/8" thick, or until almost doubled in surface area, then slice into 2" squares and place in a ziplock bag
  • Add remaining meat ingredients, or if you're using an off the shelf sauce still add the corn starch.
  • Press air out of the bag, seal and massage until fully coated. Allow to marinade at least 15 minutes
  • On medium high heat bring a wok or large pan to ripping hot, add vegetable oil to coat
  • Dump the meat and marinade into the pan and stir fry until most to all of the meat is browned or about 2-3 minutes
  • Remove meat from the pan, leaving any juices. Add all veg and stir fry until beginning to soften, 2-3 minutes
  • Return the meat to the pan and continue to stir fry another 1-2 minutes until fully combined
  • Serve optionally garnished with green onion and sesame seeds

Nutrition

Calories: 290kcal | Carbohydrates: 17g | Protein: 34g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 71mg | Sodium: 1055mg | Potassium: 987mg | Fiber: 2g | Sugar: 5g | Vitamin A: 484IU | Vitamin C: 121mg | Calcium: 104mg | Iron: 4mg
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