Beef and Snow Pea Stir Fry
Beef and Snow Pea Stir Fry
Servings: 4 servings
Calories: 322kcal
Ingredients
The Sauce
- 1/2 cup soy sauce
- 1/4 cup water
- 3 tbsp chinese cooking wine
- 2 tbsp brown sugar
- 2 tbsp corn starch
- 1 tbsp chili garlic sauce
The rest
- 1 lb flank steak cut into 1″ pieces
- 1 bunch green onion chopped, green and whites split
- 2 cups snow peas tips trimmed
- 1 large carrot sliced thin and long
- 1 cup Bean sprouts
- 1 tbsp chopped garlic
- 2 tsp ginger
- salt and pepper
Instructions
- Whisk together the sauce ingredients in a medium mixing bowl and set aside
- Heat oil in a large pan on medium high, when shimmering add the meat, season liberally with salt and pepper and brown both sides- about 2 minutes
- Remove the beef from the pan, leaving the juices. Add the peas, carrots, onion whites, garlic, ginger and stir to coat. Stir fry at medium high for 2-3 minutes.
- add the sauce to the pan, bring heat to high, cover and bring sauce to a heavy simmer. Stir in the meat and bean sprouts, reduce heat to low and cover. Cook for 2 minutes
- stir in the onion greens, cover and cook another minute. Remove from heat and serve over rice or noodles.
Nutrition
Calories: 322kcal | Carbohydrates: 32g | Protein: 32g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Cholesterol: 48mg | Sodium: 2034mg | Potassium: 974mg | Fiber: 6g | Sugar: 17g