Roasted Butternut Squash and Carrot Soup with Chili Garlic Mushrooms
Roasted Butternut Squash and Carrot Soup with Chili Garlic Mushrooms
Servings: 3 large bowls
Ingredients
The Soup
- 1 lb butternut squash peeled, seeded, chopped
- 1 lb carrot peeled, chopped
- 3 cups unsweetened soy milk
- 4 cups vegetable broth
- 1 large onion chopped
- 3 tbsp chopped garlic
- 1/2 tbsp smoked paprika
- 1 tbsp italian seasoning
- 1 tbsp lemon juice
- 1 tsp black pepper, ground
- 2 tbsp fresh zested ginger
- sesame seeds for garnish
- green onion, sliced for garnish
- 2 tbsp olive oil
- 3-6 croissants
The Mushrooms
- 6 caps shiitake mushrooms finely chopped
- 1/2 cup green onion
- 2 tbsp chili garlic sauce
- 1 tbsp red miso paste optional
- 1/2 tbsp soy sauce
- 1 tbsp white rice vinegar
- 1 tbsp vegetable oil
Instructions
The Soup
- preheat oven to 400F
- In a large mixing bowl toss the squash and carrots in oil. Then add all the spices and toss more till evenly coated.
- Spread the vegetables over 2 roasting pans and roast for 40 minutes
- When there are about 8 minutes left of roasting time for the vegetables sautee the onion and garlic in a large soup pot til the onions are soft and fragrent
- Add the vegetables to the pot along with the vegetable stock. Bring to a boil, reduce to medium low, cover and simmer for 10 minutes.
- Remove the soup from the heat and blend with a hand emulsifier until fully smooth. Slowly stir in the milk then return to heat and simmer on low covered for 20 minutes
- remove the soup from the heat 5 minutes before serving. Just before serving stir in the lemon juice. You want the soup to have cooled some before adding the lemon juice to prevent curdling.
The Mushrooms
- Whisk together all ingredients except the mushrooms and onions
- When the soup has about 10-12 minutes left heat the sauce in a medium pan on medium high til sizzling. Stir in the mushrooms and reduce heat to medium.
- Sautee the mushrooms for 8-10 minutes on medium, stirring occasionally. Add the onions to the pan with 2 minutes left and stir to combine.
- Fill a bowl with soup, place 1/3 of the mushrooms in the center and garnish with fresh green onions and sesame seeds. Serve with 1-2 croissants per bowl