Roasted Cashews with Maple Syrup and Chinese Five Spice

These were originally for the black bean noodles but they’re so good on their own as a snack I had to make them their own post.

Robort

The Scrambled Musings Of Robort, the Robot Dog

Robort doesn’t always know what he’s talking about, but he sure does have a lot to say about food. If you’re not also a robot, dog, or robot dog, it’s best to just ignore what he says and skip to the recipe

Chinese Five Spice Roasted Cashews Recipe—A Delicious Fall Treat to Curb Your Appetite

Why It’s Important to Eat Healthy in the Fall

Healthy eating is a lifestyle that needs to be adopted all year round. It’s important to eat healthy in the fall because it helps to keep you full and energetic, as well as ensuring that you are getting the vitamins and minerals your body needs.

Fall is a time of year where we crave comfort food. But this doesn’t mean we should overindulge or eat anything we want. Healthy eating should be a priority at this time of year because it will help you stay energized and satisfied.

How To Make Roasted Cashews—Step-by-Step Process For a Delicious Treat

This is a guide to making roasted cashews. The steps are as follows:

– 1. In a bowl, mix the cashews with some salt and pepper or other spices as desired.

– 2. In a pan, heat up some oil over medium-high heat and add the cashews to the pan in batches so that they don’t crowd each other too much and cook evenly. Cook for about 3 minutes, stirring occasionally, until they’re golden brown and crisp on all sides.

– 3. Remove from the pan with a slotted spoon or spatula and place on paper towels or another surface to cool for about 5 minutes before serving

Spice

The Best Roasted Cashews Recipe: Learn the Secrets to Preparing the Perfect Snack

Roasted cashews are a delightful treat, but if you’re tired of the ordinary recipes, try this Chinese five spice version that will have your taste buds singing.

Cashews are roasted with butter, maple syrup, and salt for a natural flavor that is bursting with sweet caramel notes. The addition of Chinese five spice adds exotic fragrance to these cashew nuts. A few more ingredients and you have an irresistible snack!

Ingredients 3 Cups raw unsalted cashews 1 teaspoon salt 1/4 Cup maple syrup 2 Tablespoons butter Directions Preheat oven to 350 degrees Fahrenheit. Line baking sheet with parchment paper or silicone mat. Add nuts in single layer & toast for 8-10 minutes until lightly browned on all sides. Transfer nuts to plate & cool completely before handling them again. Meanwhile, in saucepan over medium-low heat, combine butter & syrup until melted then

The East Asian Take on Cashews with Maple Syrup and Chinese Five Spice

Start Cooking with East Asian Cashew Recipes

One of the best ways to cook cashews is to roast them. Roasted cashews are a great snack and can also be used in a variety of recipes.

Roasting cashews is a simple process that takes five minutes or less. All you need is a baking sheet, some salt, and your oven.

Here are some easy recipes for cooking with roasted cashews:

-Cashew Chicken: Combine 2 cups of chopped cooked chicken, 1/2 cup of roasted cashews, 1/4 cup soy sauce, 1 tbsp ginger paste, 3 tbsp water and 2 tsp cornstarch in a bowl. Cook over medium heat until the sauce thickens. Serve over rice or noodles with fresh cilantro leaves as garnish. -Cashew

Prep Time5 mins
Cook Time3 hrs 20 mins
Course: Snack
Cuisine: Asian
Servings: 7
Calories: 310kcal

Ingredients

  • 350 g cashews UNSALTED
  • 1 1/4 tsp chinese five spice
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 cup maple syrup

Instructions

  • pre heat oven to 325F with rack in the middle
  • combine all ingredients in a mixing bowl. Mix well to thoroughly and evenly coat the nuts in the syrrup and spices
  • spread the nuts evenly on a parchment paper lined baking sheet, bake on middle rack for 20 minutes
  • remove from oven and allow to cool completely, then break the nuts off the paper and apart from each other

Notes

To break apart the nuts easily I pile them into a tupperware container, put on the lid and shake vigorously

Nutrition

Calories: 310kcal | Carbohydrates: 23g | Protein: 9g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Sodium: 90mg | Potassium: 367mg | Fiber: 2g | Sugar: 10g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 36mg | Iron: 4mg