Healthy weekday Bacon and egg breakfast wrap

Name: Healthy weekday Bacon and egg breakfast wrap
Prep time: 2 min
Cook time: 6 min
Ingredients: 1 8in keto tortilla; 1 tbsp chipotle aioli; 1 large egg; 1 tbsp 0% milk; salt and pepper; 1/2 strip bacon; 1/2 slice cheddar cheese; 3 strip roasted red pepper

Print Recipe

Prep Time2

Cook Time6

Course: Breakfast

Cuisine: Canadian

Servings:

Calories: 317kcal

Ingredients

1 8in keto tortilla
1 tbsp chipotle aioli
1 large egg
1 tbsp 0% milk
salt and pepper
1/2 strip bacon
1/2 slice cheddar cheese
3 strip roasted red pepper

Instructions

Cook the bacon to desired doneness
Whisk together the egg, milk, salt, pepper
cook egg on medium heat in a small pan, once the yolk stops jiggling fold 1/3 over itself, then fold again to create a long slim omelette
cook the folded omelette another minute, flip and remove from heat
Spread the tortilla with aioli, add cheese, bacon, peppers, egg in a line in the middle of the top half of the tortilla
fold up the bottom then fold over the sides to create a pocket

Nutrition