Halloumi and roasted vegetable wrap

The photo has spicy wedges and a 2:3 harissa : Greek yogurt dip. They’re not in the recipe below because they were frozen. Also while I’m talking about my lying photo- I’d recommend opening the pita pockets, stuffing and rolling, not necessarily rolled like in the photo. It just won’t be as photogenic for the gram.

Harissa recipe here

Hummus recipe here but honestly store bought will work fine

What are the Health Benefits of Roasted Vegetables?

Roasted vegetables are a healthy vegetable you can eat as a side dish.

Some of the health benefits of roasted vegetables are that they have less sodium and no added sugar, which is good for those who have high blood pressure or diabetes. They also don’t have any artificial flavoring, so you can enjoy their natural taste.

Roasted vegetables also have more B vitamins and C than raw vegetables, so adding them to your diet will increase your levels of these important nutrients.

The most notable health benefit from eating roasted vegetables is that they may reduce the risk for cancer due to the fact that they contain sulforaphane, an antioxidant found in cruciferous veggies which helps protect cells from damage caused by oxidation.

What is Halloumi cheese?

It’s a cheese that’s made from a combination of goat and sheep milk or made from fresh sheep or goat milk. It comes in a rectangular shape, long and thin in shape, with a brown rind that covers the outside of it. The inside can be white, yellowish-white, yellow, orange-yellow, or red after it’s been cooked. * Some people will fry their halloumi cheese which makes it taste similar to fried mozzarella sticks. The cheese can be grilled as well which you’ll want to flip halfway through cooking time because it can dry out quickly on one side

A Step-by-Step Guide on How to Make the Best Vegetarian Halloumi Wrap Ever

Halloumi wraps are a perfect lunch to take to work, making them an excellent vegetarian meal. It is easy to make and can be customized by adding different vegetables. Below you will find a step-by-step guide on how to make the best vegetarian halloumi wrap ever.

What is the Difference Between an Argument and a Debate

Argument: A public argument is a discussion in which two or more people disagree, usually with strong feelings and opinions on the subject.

Debate: A debate is a formal discussion about an issue, often with rules or guidelines.

The difference between an argument and a debate is that an argument is more informal whereas a debate is formal.

Prep Time15 minutes
Cook Time25 minutes
Course: Dinner, Lunch
Cuisine: Middle Eastern
Servings: 4 wraps
Calories: 579kcal


The Halloumi

  • 250 g halloumi cheese sliced width-wise 1/4" thick
  • 3 tbsp harissa recipe above

The Veg

  • 1 large zucchini chopped 1/4" thick
  • 1 large red pepper chopped into 2" squares
  • 1/2 large red onion chopped into half wedges
  • 250 g mushrooms sliced
  • 1 1/2 tbsp olive oil
  • 2 tsp paprika

The Rest

  • 1 cup hummus
  • 1 bunch baby spinach washed
  • 4 pocket pita
  • salt and pepper to taste


The Veg

  • Preheat oven to 425F
  • Toss everything together in a large mixing bowl to fully coat veg in oil and paprika, spread on a baking sheet and roast 25 minutes, flipping half way

The Halloumi

  • Grill the halloumi in a grill pan on medium, 2-3 minutes per side or until browned

The Wrap

  • Heat a pita to soften, then spread in hummus and harissa, add spinach and stuff with veg and cheese


Calories: 579kcal | Carbohydrates: 55g | Protein: 30g | Fat: 28g | Saturated Fat: 13g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Sodium: 1513mg | Potassium: 1262mg | Fiber: 10g | Sugar: 8g | Vitamin A: 10003IU | Vitamin C: 95mg | Calcium: 806mg | Iron: 6mg