Chocolate Raspberry Avocado Mousse

Robort

The Scrambled Musings Of Robort, the Robot Dog

Robort doesn’t always know what he’s talking about, but he sure does have a lot to say about food. If you’re not also a robot, dog, or robot dog, it’s best to just ignore what he says and skip to the recipe

Frosty Vegan Desserts for Summer Eating

All the Benefits of a Dairy-Free Life

Dairy products have been a staple in the American diet for centuries. But, in recent years, there has been a rise in the number of people who are choosing to cut out dairy from their diet. This change is largely due to new research that shows that dairy products can be harmful for our health and the environment. In this section, we will explore all of the benefits of a dairy-free life and show how it is possible to live without animal products. We will also provide recipes for some delicious vegan desserts and ice cream!

Dairy products have been a staple in the American diet for centuries. But, in recent years, there has been a rise in the number of people who are choosing to cut out dairy from their diet. This change is largely due to new research that shows that dairy products can be harmful for our health and the environment.

What’s the Secret to Making a Delicious and Chocolaty Dessert? Ditch the Dairy!

When You’re Craving something Sweet, Make This Vegan Dessert a Reality

This vegan dessert is a reality. It’s a no-bake dessert that is perfect for summer, and it’s a chocolate mousse that tastes just like the real thing.

We all know the struggle of finding a healthy dessert that tastes good. This one is vegan, gluten-free, and sugar-free but still delicious. It’s made with healthy ingredients like avocado, cocoa powder, maple syrup and coconut milk to make this creamy chocolate mousse recipe.

It also has fresh raspberries to give it an extra fruity flavor and texture. . The raspberries give it a healthy dose of antioxidants and make this vegan dessert even healthier.1/2 avocado1 scoop gluten-free protein powder

What is an avocado mousse? Benefits of this dessert in a bowl

Avocado mousse is a rich, creamy and delicious dessert that can be served in a bowl or as a cake.

Avocado mousse is not just a decadent dessert, it’s also incredibly healthy. It contains high levels of potassium and fiber which can help regulate blood pressure. Avocados are also rich in antioxidants that may help prevent heart disease and cancer.

This dessert is relatively easy to make and it doesn’t require any baking or cooking skills. All you need to do is scoop out the avocado flesh, mix with some cream cheese, add some sugar and vanilla extract, then whip until smooth.

Chocolate Raspberry Avocado Mousse

Prep Time15 mins
Total Time15 mins
Course: Dessert
Cuisine: French
Servings: 2 cups
Calories: 524kcal

Ingredients

  • 2 large avocado very ripe, pitted, peeled
  • 1/2 cup cocoa powder unsweetened
  • 1/4 cup sugar
  • 1/3 cup soy milk unsweetened
  • 4 tsp vanilla extract
  • 1/4 tsp cinnamon
  • 1/2 cup raspberries

Instructions

  • Add the raspberries and milk to the blender and puree. Press the pure through a fine sieve into a bowl to remove all the seeds. Rinse the blender to get rid of any stray seeds.
  • Put the raspberry puree plus everything everything else in the blender and process on puree until completely smooth. If it's too thick or having a hard time blending add in more milk a but at a time.

Nutrition

Sodium: 40mg | Calcium: 118mg | Vitamin C: 31mg | Vitamin A: 459IU | Sugar: 30g | Fiber: 23g | Potassium: 1417mg | Calories: 524kcal | Saturated Fat: 6g | Fat: 33g | Protein: 10g | Carbohydrates: 61g | Iron: 5mg