Balsamic Glazed Pork Loin

Balsamic Glazed Pork Loin

Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Course: Dinner
Servings: 4 servings
Calories: 242kcal

Ingredients

  • 2 medium onions diced small
  • olive oil
  • salt and pepper
  • 3/4 cup beef broth
  • 1-1.5 lbs Pork Loin sliced into 8-10 pieces
  • 1.5 tbsp brown sugar
  • 4 tbsp balsamic vinegar
  • 2 tsp chopped garlic

Instructions

  • season both sides of the pork loin pieces with salt and pepper
  • whisk together the broth, sugar and vinegar in a mixing bowl
  • Heat olive in a large pan on medium-high. Add the pork loin and brown both sides, 2 minutes per side. Remove the pork loin pieces and set aside
  • reduce the heat to medium and add the onions and garlic and saute til fragrant, 3-5 minutes
  • Add the sauce, bring the heat to high til the sauce boils, then reduce to a simmer. Return the pork loins to the pan and continue to cook uncovered for another 5-8 minutes or until the pork loins reach an internal temperature of 150F

Nutrition

Calories: 242kcal | Carbohydrates: 14g | Protein: 24g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 75mg | Sodium: 273mg | Potassium: 517mg | Fiber: 1g | Sugar: 10g