Heat oil in a large pan on medium-high heat til oil sizzling
Add mushrooms and saute til dark brown and a good fond starts to form, 5 minutes
Add the onion whites and continue to stir fry for a couple more minutes
Add sauce to pan, scraping up fond. Bring to a strong simmer then reduce heat to slow simmer until liquid is heavily reduced and thickened, about 30 minutes
The Flatbread
Preheat oven to 450F, ideally with a pizza or bread stone
roll out the pizza dough into 3 ovals around 5" x 12"
Top each with 1/2 cup the cheese, then a third of the mushrooms, tomatoes and onions, then another 1/2 cup half of the cheese
bake in a pan or on a stone until crust is desired doneness, about 12 minutes
slice each with a knife into about 6 triangles
serve garnished with arugula
Nutrition
Nutrition Facts
Amount per Serving
Calories
841
% Daily Value*
Fat
33
g
51
%
Saturated Fat
16
g
100
%
Polyunsaturated Fat
3
g
Monounsaturated Fat
8
g
Cholesterol
88
mg
29
%
Sodium
2375
mg
103
%
Potassium
1031
mg
29
%
Carbohydrates
96
g
32
%
Fiber
5
g
21
%
Sugar
18
g
20
%
Protein
43
g
86
%
Vitamin A
2025
IU
41
%
Vitamin C
40
mg
48
%
Calcium
649
mg
65
%
Iron
7
mg
39
%
* Percent Daily Values are based on a 2000 calorie diet.