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+ servings

Bulk Breakfast Burritos

Course Breakfast
Cuisine Canadian
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 1 hour 15 minutes
Servings 10 serving
Calories 548kcal

Ingredients

  • 10 XL egg
  • 500 g italian sausage uncased
  • 1 red pepper small dice
  • 1 green pepper small dice
  • 1.5 cups salsa plus more for serving
  • 300 g cheddar cheese shredded
  • 10 10 in tortilla
  • .25 cup cream 10%
  • guacamole for serving
  • salt and pepper to taste

Instructions

  • heat oil in a large pan on medium heat
  • while pan heats, whisk together eggs, cream, salt pepper
  • when sizzling add sausage and break apart and stir with a wooden spoon
  • cook sausage until almost brown, then add peppers and cook until browned, about 2 more minutes
  • use a slotted spoon to transfer to a bowl and set aside. Drain the pan of all but enough grease to coat the bottom
  • Add the eggs and whisk continuously until almost to desired doneness
  • in a large mixing bowl combine meat, eggs, cheese and salsa. Fold until fully combined
  • Once the mixture is close to room temperature build burritos, wrap and freeze.
  • reheat for 1.5-2mins

Nutrition

Nutrition Facts
Bulk Breakfast Burritos
Amount per Serving
Calories
548
% Daily Value*
Fat
 
34
g
52
%
Saturated Fat
 
15
g
94
%
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
11
g
Cholesterol
 
78
mg
26
%
Sodium
 
1337
mg
58
%
Potassium
 
391
mg
11
%
Carbohydrates
 
40
g
13
%
Fiber
 
4
g
17
%
Sugar
 
5
g
6
%
Protein
 
21
g
42
%
Vitamin A
 
997
IU
20
%
Vitamin C
 
27
mg
33
%
Calcium
 
341
mg
34
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.