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–+ servings
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Course Dinner, Lunch
Cuisine Middle Eastern
Prep Time 15 minutes
Cook Time 25 minutes
Servings 4 wraps
Calories 579kcal

Ingredients

The Halloumi

  • 250 g halloumi cheese sliced width-wise 1/4" thick
  • 3 tbsp harissa recipe above

The Veg

  • 1 large zucchini chopped 1/4" thick
  • 1 large red pepper chopped into 2" squares
  • 1/2 large red onion chopped into half wedges
  • 250 g mushrooms sliced
  • 1 1/2 tbsp olive oil
  • 2 tsp paprika

The Rest

  • 1 cup hummus
  • 1 bunch baby spinach washed
  • 4 pocket pita
  • salt and pepper to taste

Instructions

The Veg

  • Preheat oven to 425F
  • Toss everything together in a large mixing bowl to fully coat veg in oil and paprika, spread on a baking sheet and roast 25 minutes, flipping half way

The Halloumi

  • Grill the halloumi in a grill pan on medium, 2-3 minutes per side or until browned

The Wrap

  • Heat a pita to soften, then spread in hummus and harissa, add spinach and stuff with veg and cheese

Nutrition

Nutrition Facts
Amount per Serving
Calories
579
% Daily Value*
Fat
 
28
g
43
%
Saturated Fat
 
13
g
81
%
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
10
g
Sodium
 
1513
mg
66
%
Potassium
 
1262
mg
36
%
Carbohydrates
 
55
g
18
%
Fiber
 
10
g
42
%
Sugar
 
8
g
9
%
Protein
 
30
g
60
%
Vitamin A
 
10003
IU
200
%
Vitamin C
 
95
mg
115
%
Calcium
 
806
mg
81
%
Iron
 
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.