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Mint Chimichurri

Course Condiment
Cuisine Argentina
Prep Time 5 minutes
Cook Time 5 minutes
Servings 24 tbsp
Calories 17kcal

Ingredients

  • 1 cup parsley flat leaf, finely chopped
  • 1/3 cup mint fresh leaves, finely chopped
  • 4 cloves garlic pressed
  • 2 tsp oregano dried, or 2 tbsp dry
  • 1/3 cup olive oil
  • 2 tbsp red wine vinegar
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 1/4 tsp red pepper flakes

Instructions

  • Combine all the ingredients in a small food processor, or a cup slightly larger than your emulsion blender and pulse just a couple times to combine and chop, but you don't want it homogenous, things should still be individually discernable.

Nutrition

Nutrition Facts
Mint Chimichurri
Amount per Serving
Calories
17
% Daily Value*
Fat
 
2
g
3
%
Saturated Fat
 
1
g
6
%
Sodium
 
51
mg
2
%
Potassium
 
22
mg
1
%
Carbohydrates
 
1
g
0
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
1
g
2
%
Vitamin A
 
246
IU
5
%
Vitamin C
 
4
mg
5
%
Calcium
 
9
mg
1
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.