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Balsamic Glazed Pork Loin

Course Dinner
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 242kcal

Ingredients

  • 2 medium onion diced small
  • olive oil
  • salt and pepper
  • 3/4 cup beef broth
  • 1-1.5 lbs Pork Loin sliced into 8-10 pieces
  • 1.5 tbsp brown sugar
  • 4 tbsp balsamic vinegar
  • 2 tsp chopped garlic

Instructions

  • season both sides of the pork loin pieces with salt and pepper
  • whisk together the broth, sugar and vinegar in a mixing bowl
  • Heat olive in a large pan on medium-high. Add the pork loin and brown both sides, 2 minutes per side. Remove the pork loin pieces and set aside
  • reduce the heat to medium and add the onions and garlic and saute til fragrant, 3-5 minutes
  • Add the sauce, bring the heat to high til the sauce boils, then reduce to a simmer. Return the pork loins to the pan and continue to cook uncovered for another 5-8 minutes or until the pork loins reach an internal temperature of 150F

Nutrition

Nutrition Facts
Balsamic Glazed Pork Loin
Amount per Serving
Calories
242
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
5
g
Cholesterol
 
75
mg
25
%
Sodium
 
273
mg
12
%
Potassium
 
517
mg
15
%
Carbohydrates
 
14
g
5
%
Fiber
 
1
g
4
%
Sugar
 
10
g
11
%
Protein
 
24
g
48
%
* Percent Daily Values are based on a 2000 calorie diet.