Go Back
+ servings

Beef and Snow Pea Stir Fry

Course Dinner, Lunch
Cuisine Chinese
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 322kcal

Ingredients

The Sauce

  • 1/2 cup soy sauce
  • 1/4 cup water
  • 3 tbsp chinese cooking wine
  • 2 tbsp brown sugar
  • 2 tbsp corn starch
  • 1 tbsp chili garlic sauce

The rest

  • 1 lb flank steak cut into 1" pieces
  • 1 bunch green onion chopped, green and whites split
  • 2 cups snow peas tips trimmed
  • 1 large carrot sliced thin and long
  • 1 cup Bean sprouts
  • 1 tbsp chopped garlic
  • 2 tsp ginger
  • salt and pepper

Instructions

  • Whisk together the sauce ingredients in a medium mixing bowl and set aside
  • Heat oil in a large pan on medium high, when shimmering add the meat, season liberally with salt and pepper and brown both sides- about 2 minutes
  • Remove the beef from the pan, leaving the juices. Add the peas, carrots, onion whites, garlic, ginger and stir to coat. Stir fry at medium high for 2-3 minutes.
  • add the sauce to the pan, bring heat to high, cover and bring sauce to a heavy simmer. Stir in the meat and bean sprouts, reduce heat to low and cover. Cook for 2 minutes
  • stir in the onion greens, cover and cook another minute. Remove from heat and serve over rice or noodles.

Nutrition

Nutrition Facts
Beef and Snow Pea Stir Fry
Amount per Serving
Calories
322
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
0.5
g
Monounsaturated Fat
 
3
g
Cholesterol
 
48
mg
16
%
Sodium
 
2034
mg
88
%
Potassium
 
974
mg
28
%
Carbohydrates
 
32
g
11
%
Fiber
 
6
g
25
%
Sugar
 
17
g
19
%
Protein
 
32
g
64
%
* Percent Daily Values are based on a 2000 calorie diet.