Pan Seared Salmon on White Bean puree with Avocado and Grapefruit Salad

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Grapefruit in salad?! It’s super refreshing! Salad recipe here: http://www.cucumbertown.com/cucumber-avocado-and-grapefruit-salad-recipe-dish

Pan Seared Salmon on White Bean puree with Avocado and Grapefruit Salad

Grapefruit in salad?! It’s super refreshing! Salad recipe here: http://www.cucumbertown.com/cucumber-avocado-and-grapefruit-salad-recipe-dish
Cook Time40 mins
Total Time40 mins
Course: Main Course
Cuisine: French
Servings: 1 serving

Ingredients

  • 1 salmon filet
  • 1 tbsp chopped garlic
  • 1 1/2 cups white beans
  • 1 tbsp olive oil
  • salt and pepper ,

Instructions

  • put the beans in a pot, cover with water and bring to a boil.
  • drain the beans and transfer to food processor, add garlic, oil, salt and pepper. Process til desired consistency, adjust salt and pepper to liking.
  • Liberally coat both sides of the the filet with salt and pepper. Cook on medium high til done (5 u2013 8 minutes).
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