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+ servings

Baleadas

Course Breakfast
Cuisine Honduras, South America
Prep Time 5 minutes
Cook Time 5 minutes
Servings 2
Calories 465kcal

Ingredients

  • 2 8" tortilla
  • 1/2 cup refried beans
  • 100 g chorizo sub spicy Italian as needed
  • 2 large egg
  • 1 tbsp 10% cream
  • pinch salt
  • 1/2 large avocado sliced into 4-6 strips
  • 1/4 cup Avocado Cilantro Lime Crema see recipe above
  • 1/4 cup queso fresco or feta, crumbled
  • cilantro chopped, for garnish
  • 6-8 pickled jalapeno slices see recipe above

Instructions

  • Uncase all the sausage and cook til done, breaking up well. Drain and set aside.
  • Whisk together eggs, cream, and a pinch of salt. Scramble and cook to desired doneness, set aside
  • Assemble balleadas- spread half the refried beans on a tortilla, add half the sausage, egg, avocado slices, jalapenos, crema, cheese, optional cilantro and hot sauce garnish
  • Fold and slice the balleadas into triangle pieces, or serve flat and eat like a taco

Nutrition

Nutrition Facts
Baleadas
Amount per Serving
Calories
465
% Daily Value*
Fat
 
29
g
45
%
Saturated Fat
 
10
g
63
%
Cholesterol
 
230
mg
77
%
Sodium
 
1196
mg
52
%
Potassium
 
381
mg
11
%
Carbohydrates
 
28
g
9
%
Fiber
 
7
g
29
%
Sugar
 
4
g
4
%
Protein
 
21
g
42
%
Vitamin A
 
757
IU
15
%
Vitamin C
 
5
mg
6
%
Calcium
 
174
mg
17
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.