preheat oven to 400F

put salmon in a glass baking dish, drizzle with olive oil, then rub on salt, pepper, onion powder and dill

bake salmon for 25 minutes or until flaky

in a mixing bowl coat asparagus with salt, olive oil and vinegar, grill to your liking (5 mins per side until grill marks are visible and stalks are floppy)

in a medium pan, on low melt butter.

add onions and season with salt, stir to coat. Increase heat to medium-low and cover

cook onions about 25 mins, stirring occasionally.

When onions are transparent and mushy, transfer to a food processor and pulse until onions no longer solid.