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+ servings

Fish Curry

Course Main Course
Cuisine Indian
Cook Time 30 minutes
Total Time 30 minutes
Servings 4 serving

Ingredients

  • 2 cans tilapia fillets . You use other too
  • 1 onion large , quarterd
  • 1/2 cauliflower head chopped into bite sized pieces
  • 1/2 cup cilantro fresh chopped
  • 1 28 oz tomato , drained cans
  • 2 tbsps oregano
  • 2 tbsps chopped garlic
  • 1 tbsp lemon juice
  • 1 tbsp ginger zested
  • 1 tbsp masala garma
  • 2 - 4 tbsps curry powder
  • 3 tbsps butter

Instructions

  • Rub the fillets with garam masala, salt and pepper. Sear both sides in a frying pan in oil, chop into bite sized pieces and set aside
  • In a food processor add the tomatoes, garlic, cilantro, oregano, lemon juice, ginger, cream and curry powder. Process til smooth
  • Add the fish, onions and cauliflower and butter to a wok or large pot and cook til onions begin to turn transparent.
  • Add sauce to the pot, bring to a boil, then lower to a simmer and simmer for 20 minutes or so, stirring occasionally
  • Serve with basmati rice