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Thai Chicken Bowl

Course Dinner, Lunch
Cuisine thai
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 820kcal

Ingredients

The Sauce

  • 3 tbsp Sweet Thai Chili Sauce (I used Franks)
  • 2 tbsp rice vinegar
  • 2 tbsp coconut milk
  • 1 tbsp brown sugar
  • 1 tbsp creamy peanut butter
  • 1 tbsp chopped garlic
  • 1 tbsp lime juice
  • 1 tsp minced ginger

The Rest

  • 200 g coleslaw
  • 3 large chicken breast
  • 540 ml lentils canned, drained
  • 1/4 cup cilantro fresh, chopped
  • 1/3 cup green onion chopped
  • sriracha to taste
  • 1 cup edamame shelled
  • 2 cup chicken broth

Instructions

  • Combine all sauce ingredients in a mixing bowl and set aside
  • Season and cook chicken breasts to taste, then finely chop / shred.
  • Bring the chicken broth to a boil, add the lentils and cook, uncovered for 5 minutes, then drain.
  • In a large bow mix together all ingredients.

Nutrition

Nutrition Facts
Thai Chicken Bowl
Amount per Serving
Calories
820
% Daily Value*
Fat
 
12
g
18
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
109
mg
36
%
Sodium
 
745
mg
32
%
Potassium
 
2386
mg
68
%
Carbohydrates
 
100
g
33
%
Fiber
 
45
g
188
%
Sugar
 
9
g
10
%
Protein
 
78
g
156
%
Vitamin A
 
313
IU
6
%
Vitamin C
 
40
mg
48
%
Calcium
 
150
mg
15
%
Iron
 
13
mg
72
%
* Percent Daily Values are based on a 2000 calorie diet.