Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Pin
Bagels With Smoked Salmon and Chickpea Pesto
Course
Brunch
Cuisine
Canadian
Prep Time
5
minutes
minutes
Cook Time
4
minutes
minutes
Servings
5
bagels
Calories
371
kcal
Ingredients
350
g
smoked salmon
5
bagel
chickpea pesto
see link above for recipe
Instructions
Toast the bagels, spread them with pesto and top with salmon and fresh cracked pepper.
Nutrition
Nutrition Facts
Bagels With Smoked Salmon and Chickpea Pesto
Amount per Serving
Calories
371
% Daily Value*
Fat
5
g
8
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
2
g
Cholesterol
16
mg
5
%
Sodium
1110
mg
48
%
Potassium
229
mg
7
%
Carbohydrates
56
g
19
%
Fiber
2
g
8
%
Protein
24
g
48
%
Vitamin A
61
IU
1
%
Calcium
27
mg
3
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.