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+ servings

Breakfast Bagel

Course Breakfast
Cuisine American, Canadian
Prep Time 5 minutes
Cook Time 5 minutes
Servings 1 sandwich
Calories 353kcal

Ingredients

  • 3-4 slices peameal bacon fried
  • 1 egg fried
  • 2-3 slices smoked salmon
  • 2 sun dried tomato sliced
  • 2-3 tbsp cream cheese
  • hot sauce

Instructions

  • fry the peameal to desired doneness
  • Assemble in this order- cream cheese, lox, tomatoes, bacon, egg. Top with hot sauce, cut in half and serve

Nutrition

Nutrition Facts
Breakfast Bagel
Amount per Serving
Calories
353
% Daily Value*
Fat
 
22
g
34
%
Saturated Fat
 
9
g
56
%
Cholesterol
 
248
mg
83
%
Sodium
 
1252
mg
54
%
Potassium
 
602
mg
17
%
Carbohydrates
 
5
g
2
%
Fiber
 
1
g
4
%
Sugar
 
3
g
3
%
Protein
 
33
g
66
%
Vitamin A
 
627
IU
13
%
Vitamin C
 
2
mg
2
%
Calcium
 
53
mg
5
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.