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Breakfast Bagel
Course
Breakfast
Cuisine
American, Canadian
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Servings
1
sandwich
Calories
353
kcal
Ingredients
3-4
slices
peameal bacon
fried
1
egg
fried
2-3
slices
smoked salmon
2
sun dried tomato
sliced
2-3
tbsp
cream cheese
hot sauce
Instructions
fry the peameal to desired doneness
Assemble in this order- cream cheese, lox, tomatoes, bacon, egg. Top with hot sauce, cut in half and serve
Nutrition
Nutrition Facts
Breakfast Bagel
Amount per Serving
Calories
353
% Daily Value*
Fat
22
g
34
%
Saturated Fat
9
g
56
%
Cholesterol
248
mg
83
%
Sodium
1252
mg
54
%
Potassium
602
mg
17
%
Carbohydrates
5
g
2
%
Fiber
1
g
4
%
Sugar
3
g
3
%
Protein
33
g
66
%
Vitamin A
627
IU
13
%
Vitamin C
2
mg
2
%
Calcium
53
mg
5
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.