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Chocolate Raspberry Avocado Mousse

Course Dessert
Cuisine French
Prep Time 15 minutes
Total Time 15 minutes
Servings 2 cups
Calories 524kcal

Ingredients

  • 2 large avocado very ripe, pitted, peeled
  • 1/2 cup cocoa powder unsweetened
  • 1/4 cup sugar
  • 1/3 cup soy milk unsweetened
  • 4 tsp vanilla extract
  • 1/4 tsp cinnamon
  • 1/2 cup raspberries

Instructions

  • Add the raspberries and milk to the blender and puree. Press the puree through a fine sieve into a bowl to remove all the seeds. Rinse the blender to get rid of any stray seeds.
  • Put the raspberry puree plus everything everything else in the blender and process on puree until completely smooth. If it's too thick or having a hard time blending add in more milk a bit at a time.

Nutrition

Nutrition Facts
Chocolate Raspberry Avocado Mousse
Amount per Serving
Calories
524
% Daily Value*
Fat
 
33
g
51
%
Saturated Fat
 
6
g
38
%
Sodium
 
40
mg
2
%
Potassium
 
1417
mg
40
%
Carbohydrates
 
61
g
20
%
Fiber
 
23
g
96
%
Sugar
 
30
g
33
%
Protein
 
10
g
20
%
Vitamin A
 
459
IU
9
%
Vitamin C
 
31
mg
38
%
Calcium
 
118
mg
12
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.