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Easy Tuna Melts

Course Lunch
Cuisine American
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings 1 Melts
Calories 535kcal

Ingredients

  • 1 bagel halved
  • 85 g tuna flaked, flavour of choice
  • 3/4 cup shredded mozarella
  • hot sauce to taste

Instructions

  • Place an oven rack near the top of the stove and turn on the broiler
  • Lightly toast the bagel halves in a toaster or under the broiler
  • In a small mixing bowl mix together the tuna and half the cheese
  • Once the broiler is ready, place the bagels in a pan, cut side up. Spread half the tuna on each bagel then top evenly with the remaining cheese. Broil for 3 minutes or until cheese begins to brown.

Nutrition

Nutrition Facts
Easy Tuna Melts
Amount per Serving
Calories
535
% Daily Value*
Fat
 
21
g
32
%
Saturated Fat
 
11
g
69
%
Cholesterol
 
97
mg
32
%
Sodium
 
1297
mg
56
%
Potassium
 
322
mg
9
%
Carbohydrates
 
58
g
19
%
Fiber
 
2
g
8
%
Sugar
 
1
g
1
%
Protein
 
46
g
92
%
Vitamin A
 
568
IU
11
%
Calcium
 
458
mg
46
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.