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+ servings

Slow Carb Eggs Benedict with Roasted Cauliflower

Course Breakfast
Cuisine French
Cook Time 45 minutes
Total Time 45 minutes
Servings 1 serving

Ingredients

  • 4 egg
  • 1 cup butter
  • 2 tbsps butter
  • 3 1/2 tablespoons lemon juice
  • 1/8 teaspoon sauce worchestershire
  • salt
  • pepper
  • salmon smoked
  • handful spinach baby
  • garlic (I used pickled)
  • cauliflower
  • cauliflower whatever spices you wanna put on the (I used berbere)

Instructions

  • Preheat oven to 400F
  • Cut the cauliflower into small bite size pieces, about the same size you would potatoes you were gonna roast. Lay the pieces out in a caserole dish, drizzle liberally with olive oil and cover with your spices.
  • Roast the cauliflower for around 30 minutes or until itu2019s soft (a fork can easily slide in)
  • Sautee the spinach in butter with garlic til itu2019s how you like it
  • Make your holandaise sauce, or buy it. I only made it from scratch because the instant stuff I use has cornstarch in it.
  • Poach your egg (I like the splash of vinegar and stir the water method, cook for 2:30 mins method)