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+ servings

Easy Weekday Breakfast Bagel

Course Breakfast
Cuisine Canadian
Prep Time 3 minutes
Cook Time 4 minutes
Total Time 7 minutes
Servings 1 bagel
Calories 506kcal

Ingredients

  • 1 bagel any type, halved, toasted
  • 2 strips microwave bacon
  • 1/4 cup roasted red pepper sliced
  • 1 slice cheddar cheese
  • 1 tbsp chipotle aioli see description for recipe
  • 1/4 cup baby spinach

Instructions

  • microwave bacon to package instructions, assemble the sandwich and go!

Nutrition

Nutrition Facts
Easy Weekday Breakfast Bagel
Amount per Serving
Calories
506
% Daily Value*
Fat
 
19
g
29
%
Saturated Fat
 
6
g
38
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
4
g
Cholesterol
 
38
mg
13
%
Sodium
 
1556
mg
68
%
Potassium
 
292
mg
8
%
Carbohydrates
 
60
g
20
%
Fiber
 
3
g
13
%
Sugar
 
0.1
g
0
%
Protein
 
21
g
42
%
Vitamin A
 
1062
IU
21
%
Vitamin C
 
18
mg
22
%
Calcium
 
163
mg
16
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.