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Easy Weekday Breakfast Bagel
Course
Breakfast
Cuisine
Canadian
Prep Time
3
minutes
minutes
Cook Time
4
minutes
minutes
Total Time
7
minutes
minutes
Servings
1
bagel
Calories
506
kcal
Ingredients
1
bagel
any type, halved, toasted
2
strips
microwave bacon
1/4
cup
roasted red pepper
sliced
1
slice
cheddar cheese
1
tbsp
chipotle aioli
see description for recipe
1/4
cup
baby spinach
Instructions
microwave bacon to package instructions, assemble the sandwich and go!
Nutrition
Nutrition Facts
Easy Weekday Breakfast Bagel
Amount per Serving
Calories
506
% Daily Value*
Fat
19
g
29
%
Saturated Fat
6
g
38
%
Trans Fat
0.02
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
4
g
Cholesterol
38
mg
13
%
Sodium
1556
mg
68
%
Potassium
292
mg
8
%
Carbohydrates
60
g
20
%
Fiber
3
g
13
%
Sugar
0.1
g
0
%
Protein
21
g
42
%
Vitamin A
1062
IU
21
%
Vitamin C
18
mg
22
%
Calcium
163
mg
16
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.